Smart And Mouth-Watering Grilling

Jun 07, 10 Smart And Mouth-Watering Grilling

Smart And Mouth-Watering GrillingDon’t you love a good BBQ? Give me a nice juicy steak and pass the Corona y estoy más feliz que una lombriz. Still, like a chica that likes to keep those curves in check, I make sure my choices are healthy (and tasty).

Steak is delicious and a top choice for BBQ’s. Look for “loin” or “round cuts” like top sirloin, top round, and tenderloin since they are typically the leanest. Your best pick is a top sirloin (207 calories and 7 grams of fat). Craving a burger? Skip the cheese and they it can be a healthy choice too. Ground bison burger is great (202 calories and 10 grams of fat). Fish is known to be high in nutrients and low in saturated fat. Tuna and shrimp are your best alternatives (208 calories, 7 grams of fat, 112 calories and 1 gram of fat respectively). Remember to skewer shrimp so they it won’t fall through the grates! Finally, break out the sazón and bring out the chicken. Lean and with a lot of protein, this one is a no-brainer for your grill. Breast meat with skin is delicious, but without you cut 5 grams of fat (186 calories, 4 grams of fat). For extra flavor, brush on a couple of tablespoons of BBQ sauce for just and add 40 calories.”

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