As far as fad diets, you name it, we’ve done it. Heck. If you told me that those skinny Argentinas stay slender by drinking a glass of horse sweat a day, I’d run to the nearest bodega to get a bottle or two. But we just learned about something new and it doesn’t involve anything that gross. Adding pepper is...Por aquí, chica!
There are like a thousand different diets out there (I should know, I’ve tried them all). From Atkins to la dieta del lagarto (Oh, yeah. Look it up. If nothing else, it’s a ton of fun), one of them is bound to work for you. The toughest part comes after the diet: trying to keep the weight off once you’ve lost it. It’s easy...Por aquí, chica!
Believe it or not, we may have found the culprit of those pesky extra pounds that just refuse to go away. Have you been hitting the gym como una loca only to be disappointed when you just see a half pound difference on the scale? Your body might just be suffering from inflammation. Inflammation in the body increases your risk of...Por aquí, chica!